Every second of every day, an older adult in the United States aged 65 or older experiences a fall, according to the Centers for Disease Control and Prevention. As a result, falls are the main reason for injury and injury-related fatalities in this a...
Read More ›Retirement is a huge milestone in a person’s life. It is during this stage that a person gets to take a permanent break from work and relax. However, they couldn’t make the most out of their retirement years without considering all the essential ...
Read More ›Being mindful of your movements is essential, especially when you have a history of a fall incident or an injury. You have to avoid tasks that will cause pain in your joints, bones and the body as a whole. Aging affects and weakens your bones, and th...
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